Choosing the right fish oil
Navigating the market of fish oil supplements can be quite confusing nowadays.
There are so many options out there with fancy names, all claiming to offer the highest quality possible.
But here’s the ugly truth: Most of these supplements contain oxidized and ineffective versions of the nutrient complexes that make fish oil so beneficial in the first place.
After years of trial and error with non-optimal choices, I've taken it upon myself to find the best option available.
I’ve identified what I believe to be the highest quality, most potent option on the market—one that actually delivers results you can feel, like increased energy, improved cognition, and the host of other benefits that come from top-tier fish oil.
If you read through my reasoning, you’ll understand what to look for when choosing this crucial supplement to enhance your health and energy levels.
Let’s make sure you get the best!
ZinZino BalanceOil+
I’ve been using this fish oil for a long time now, and the results have been incredible.
What sets it apart is the attention to detail & the evidence-based nutrition philosophy.
The page that first got me interested in it was this world map.
It shows the average Omega-6:3 ratios by country, before and just 4 months after taking this oil.
This map blew my mind.
The confidence and boldness behind the results were huge.
I did some digging and found out these Omega-6:3 tests are double-blind.
In other words, the lab has no clue whether you've been taking their product for a year or if you're new.
This means the testing is completely unbiased.
That’s what I love—transparent, unbiased results.
It shows how confident they are in their product, and it gives me the same level of confidence too.
Moreover, the quality of this fish oil is top notch.
ZinZino uses only small, high-quality pelagic fish species.
Why does that matter?
Bigger fish accumulate more toxins like heavy metals and microplastics as they consume smaller fish.
ZinZino’s choice of small fish ensures a cleaner, purer oil – a huge win for your health.
Their 3rd party testing backs this up.
ZinZino tests for heavy metals, pollution, chemicals, oxidation levels, and even radiation.
All the contaminants are well below safety limits which is something you won’t see with most other fish oil brands. (Click to view full test limit sheet)
Another thing that really intrigued me with this fish oil was their use of Extra Virgin olive oil.
This isn’t just any olive oil; it's a special Spanish species that is loaded with polyphenols, which act as natural antioxidants.
These powerful antioxidants keep the fish oil fresh and potent, maintaining optimal oxidation levels.
The oxidation levels are 3rd-party tested, something most other companies avoid (probably because it would reveal their fish oils are oxidized, not fresh, and therefore not effective).
Another cool thing about ZinZino is that they offer a lab test kit with your purchase.
Before starting, you take a simple blood test, then after a few months of using their oil, you test again.
ZinZino delivers purity, potency, and undeniable results. A great option.
Try ZinZino's BalanceOil+ WITHOUT Test Kit
Try ZinZino's BalanceOil+ WITH Test Kit
(If you're shopping outside the US, be sure to change the country to your location by tapping the top left corner of the ZinZino page)